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Wellness Bag

My poor mom was sick most of the year before they realized her office walls were filled with mold. Needless to say, her health has been on my mind a lot so this “Wellness Bag” is for her. (I hope she’s not looking!)

Contents:

  • Rice heat therapy bag
  • Buckwheat cold therapy pack
  • Flax cold therapy eye pillow
  • Anti-stress shower gel
  • Nice lotion and nice soap
  • Loofah mitt
  • Callous brush
  • Relaxation candle
  • 73% dark chocolate
About the bag….I really wanted to do a log cabin design, but I wanted a rectangular bag, so I used 2″ horizontal strips and 3″ vertical strips. I like the way it turned out.
I just made up the tote design, but I did make “Lisa-style bag straps.” (You should go check out that tutorial if totes or other bags are on your to-do list.)
I layered Stacy’s stabilizer and fusible fleece, as Amy Butler recommended in the Interfacing Guide. It is awesome! Sturdy but quilt-like. The fleece is between the fabric and the Stacy’s stabilizer, which is woven. I could therefore quilt the front of the bag (I just machine-stitched in the ditch) before I sewed all the pieces together.
The tutorial for making the hot or cold therapy packs is from November 24. (Thanks for all your kind words about that. I can’t wait to see what you make!)
We’d love to know what you’d put in a Wellness Bag. Tell us in the comments.
Don’t foget that there are free gift tags to go with this project. One for each of the pillows, as well as the “Wellness Bag.” You can print them onto card stock from this pdf.
This entry was posted on Friday, November 30th, 2007 at 7:28 am and is filed under Etc.... You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

45 Responses to “Wellness Bag”

  1. Anna responds:
    Posted: November 30th, 2007 at 7:36 am →

    What a great gift. I’m sure your mother will love it!

  2. Lisa domesticdiva responds:
    Posted: November 30th, 2007 at 7:41 am →

    Hope your Mom is feeling better…she’s sure to with a thoughtful gift like that!

    Hmmm…what would I put in my Wellness Bag? Perhaps a gift certificate for a Spa Day at Elizabeth Arden, dinner at The Palm in Manhattan and a huge gift card for Sak’s 5th Ave…that certainly would make me WELL…LOL.

    No seriously, I’d be sure to add some Kiehl’s skin products, Perlier Honey Bath Gel, Godiva Chocolates and perhaps a trashy novel.

    With friendship,
    Lisa

  3. melissa responds:
    Posted: November 30th, 2007 at 7:45 am →

    gorgeous! lovely! and so very thoughtful and kind! well wishes to your momma!

  4. alison responds:
    Posted: November 30th, 2007 at 7:54 am →

    What a beautiful bag and a great idea! Hope your mom is feeling better.

  5. Gina responds:
    Posted: November 30th, 2007 at 7:55 am →

    I might have to steal this idea for my own mother. I would make mine with “heat” in mind—she is of the perpetually cold nature. Thanks again for the great ideas.

  6. laurie responds:
    Posted: November 30th, 2007 at 8:05 am →

    Definitely needs something for a long soak in the tub, bubble bath or bath oil or somethin g homemade. To up the expense you could include a magazine either about health or to relax in that tub with,either a single magazine or a subscription.

  7. micki responds:
    Posted: November 30th, 2007 at 8:05 am →

    This is a terrific idea! Perfect for that “i have no idea what to get someone” and for pampering a friend!

  8. Laura Marschel responds:
    Posted: November 30th, 2007 at 8:19 am →

    Hope your mom feels better soon now that they figured out the problem- How crazy! What an awesome idea for her though- not only is it a nice and thoughtful gift but you get to use your craftiness to put a happy spin on a bad situation. I love the tote design and the great things inside as well!

  9. Kensie responds:
    Posted: November 30th, 2007 at 8:21 am →

    Absolutely beautiful!!!

  10. Kensie responds:
    Posted: November 30th, 2007 at 8:21 am →

    Oh an what I would put it, probably some nice herbal teas!

  11. Natalie responds:
    Posted: November 30th, 2007 at 8:53 am →

    My mom is going to love this! Can’t wait to start sewing.

  12. Fanny responds:
    Posted: November 30th, 2007 at 9:03 am →

    What a lovely gift! I’ve just loved this last month of posts.

  13. LauraJ responds:
    Posted: November 30th, 2007 at 9:15 am →

    Very very nice! lucky mom! If I were making a wellness bag I’d put in some fuzzy warm socks (or cute socks depending on the climate where you are at.) Nothing makes me smile more than a new pair of fun socks!

  14. Kari responds:
    Posted: November 30th, 2007 at 9:16 am →

    You have great fabric choices!

  15. Joanna responds:
    Posted: November 30th, 2007 at 9:32 am →

    That is such a wonderful gift! I especially love the patchwork (and that leaf fabric!!!) I am still trying to get the hang of picking out fabrics for patchwork, but yours are simply beautiful. Warm get well wishes to your mom!

  16. Mindy responds:
    Posted: November 30th, 2007 at 9:34 am →

    That is so beautiful! I know that she will love it.

  17. lesley responds:
    Posted: November 30th, 2007 at 10:03 am →

    Looks like a bag full of love! I love your fabric choices.

  18. Kirstie responds:
    Posted: November 30th, 2007 at 10:05 am →

    What a great gift!

  19. Samantha responds:
    Posted: November 30th, 2007 at 10:12 am →

    Beautiful gift- and thanks for the bag construction tips……….

  20. marcia responds:
    Posted: November 30th, 2007 at 10:23 am →

    I am so going to make these! One for my husband who is coming home complaining of back and neck pain and also gets headaches. I will add a couple of good westerns or mysteries for him with some hard candies! And my daughter who manages a retail mall store-need I say more during this season? I’ll add some handmade felt slippers to hers. Who knows who else I will think of. Maybe the aides that work with my autisic daughter? Yeah!! What a great idea!
    Thanks so much for all the great ideas and instructions! Marcia

  21. kara responds:
    Posted: November 30th, 2007 at 10:25 am →

    I HEART this bag!!! I want this bag!! I am going to make one of these!!!!! Love, love, love it!!!

  22. melissa responds:
    Posted: November 30th, 2007 at 10:35 am →

    hope your mom feels better soon!

  23. Eva responds:
    Posted: November 30th, 2007 at 11:12 am →

    that is a sweet gift :) if someone gave me that, i’d probably cry

  24. Shelley responds:
    Posted: November 30th, 2007 at 11:30 am →

    That is such a great idea for a gift! and I love your bag.

  25. Coeur de freesia responds:
    Posted: November 30th, 2007 at 11:56 am →

    What a great idea, I love this bag. And I love this blog too, thanks to share so many tutorials and ideas.

  26. Thien-Kim Lam responds:
    Posted: November 30th, 2007 at 12:13 pm →

    What a great package. Any mom would love to receive it!

  27. kara responds:
    Posted: November 30th, 2007 at 12:40 pm →

    Any one know who the multi colored leaf [on the inner and two vertical exterior] panels are made by?

  28. Lauren S. responds:
    Posted: November 30th, 2007 at 12:41 pm →

    great gift!

  29. breezily responds:
    Posted: November 30th, 2007 at 12:42 pm →

    Gorgeous!

  30. Carol responds:
    Posted: November 30th, 2007 at 1:02 pm →

    Beautiful! I’m sure it will make her feel better and much loved.

  31. Sarah Cline- Van Zandt responds:
    Posted: November 30th, 2007 at 1:27 pm →

    I work with your mama. I know she will love it. She is so proud of you and talks about you all the time.

  32. amy m responds:
    Posted: November 30th, 2007 at 1:32 pm →

    This is so great and what a great gift to lift someone’s spirits. And the interfacing guide is great! I printed it to put into my sewing binder…. your blog is such an inspiration.

  33. Kacy responds:
    Posted: November 30th, 2007 at 1:44 pm →

    Does anyone know if you can use massage oil instead of essential oil in the rice heat therapy bag?? I already have massage oil and would love to just use that instead of buying an essential oil, but I don’t want to ruin the gift! Any help would be great! E-mail: krgarcia8@aol.com THANKS!!

  34. kara responds:
    Posted: November 30th, 2007 at 1:47 pm →

    Ok, I’m answering my own question just in case anyone else is curious. It’s from the R. Kaufman line On a whim by Amy Schimler.

  35. Liz responds:
    Posted: November 30th, 2007 at 3:17 pm →

    She is going to love that! You put so much love into it… it’s obvious.

  36. Michele responds:
    Posted: November 30th, 2007 at 4:15 pm →

    The bag is FABULOUS…she is going to love this gift!

  37. Carolyn responds:
    Posted: November 30th, 2007 at 4:59 pm →

    I’d add a gift certificate to a local massage therapist…….AAAHHHH

  38. Alison responds:
    Posted: November 30th, 2007 at 6:02 pm →

    That is such a pretty bag, wow.

  39. Nicki responds:
    Posted: December 1st, 2007 at 6:25 am →

    That’s fabulous, love the way it’s all mixy matchy. Your lucky mama!

  40. Mary responds:
    Posted: December 1st, 2007 at 6:49 am →

    I hope your mom is feeling better. She surely will be when she opens this up!

    Thanks for the wonderful original idea and all the additional great stuff in the comments. I’m getting really excited about starting this for my mom!

  41. cz responds:
    Posted: December 1st, 2007 at 12:49 pm →

    I just made one using an envelope seam instead of velcro, and I love it! thanks…

  42. Samantha responds:
    Posted: December 1st, 2007 at 3:28 pm →

    I love your fabrics and your log cabin design! I think I would throw in some hand cream and foot cream. It’s so dry this time of the year. Those are essentials!

  43. Kymberley responds:
    Posted: December 4th, 2007 at 11:34 am →

    Thank you so much for the never ending ideas–wellness packs, slippers, and so much more! I am so glad I found your blog, and keep finding so many ways to execute ideas I have, but don’t have the know-how to make happen without your help. Thanx again!

  44. La C. responds:
    Posted: December 8th, 2007 at 9:06 am →

    This is really fantastic. I made the Rice Heat Therapy bags for my mom and sister and they are going to love them. So useful, so cute and so easy. I plan on trying the eye pillow next. Thanks for the inspiration!

  45. Jennifer in KS responds:
    Posted: January 5th, 2008 at 1:59 pm →

    It’s been almost two weeks since Christmas, but I’m still making these therapy bags for friends. They’ve been very well received, too. I’ve taken the advice of some of the comments here and made a pillow sham back for the bag covers, rather than use the Velcro closure. I offset the opening, though, so the stiff rice bag can slide into its cover more easily. I made a cover for the Booboo bag, too, and it’s pillow sham back opens from short end to short end so the bag can be inserted easily.

    I also sewed channels into the rice bag so the contents won’t shift. And I whipped together a drawstring bag in coordinating fabric so keep the therapy set in.

    Thanks again for the tutorial! Here is my blog entry about my version:
    http://scrapdash.blogspot.com/2008/01/christmas-and-dead-fish.html

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